GLP-1 medications are revolutionizing weight loss, but there’s a catch—without the right approach, they can cause muscle wasting, leading to weakness, slower metabolism, and frustrating weight loss plateaus. Losing muscle doesn’t just impact strength; it makes long-term fat loss harder and can leave people feeling worse, not better. That’s why we created GLP Fit Hub—to bridge the gap between the incredible power of GLP-1 medications and the essential need to maintain muscle. With the right strategy, you can maximize results, protect muscle, and achieve lasting, healthy weight loss.